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Our passion is to share the natural beauty and amazing culture of San Diego through fun and engaging running tours.

We design fun, scenic, and educational running routes.

All our tours are in San Diego's scenic and historic neighborhoods - La Jolla, Pacific Beach, Little Italy, and Balboa Park.

Our running tours are perfect for individuals, couples, small groups, and corporate events. 

running San Diego

All our guides are knowledgeable about San Diego's history and culture. We are experienced runners and running coaches, able to provide safe running instruction, tips for race training plans, warm-up and stretching exercises - all during your tour.

Please note: these tours are for runners, not walkers. You should be able to run 3-4 miles at a very easy pace. We stop several times during a tour for photos and information. If you have done some running in the past few weeks, you should be fine on one of our tours. 

Our pace is determined by you - participants. Typically around 11-12 minutes per mile, with occasional opportunities for faster surges for more serious runners in the group.

Each participant receives a hydration beverage.

At the end of each tour, we spend a few minutes to safely stretch all major running muscles to prevent injuries.

Iconic San Diego Running Tours was founded in 2018 by Slava Kolpakov, a running coach and international yoga therapist. Slava and his wife Theresa have been exploring San Diego on foot, and on the run, since 2002. 

running tours San Diegorunning tours San Diego - April 2019 Balboa Park Run
running Tours San DiegoRunning tours San Diego - January 2019 Balboa Park Run
running tours San Diego - La Jollarunning tours San Diego -- La Jolla - March 2019